Hair fall is the most common problem across the globe. Hair loss can sometimes be a difficult issue to solve because there are so many different causes for the same. The most embarrassing part is that it could happen to anyone or anywhere. While we are out for a party or a meeting. A common scalp disorder, which no one likes to have, an itchy head as one is continually looking for ways to get rid of this issue.
Main reasons for the cause of Hairfall:
Fungal infection in hair root may cause hair loss by weakening the hair follicle which is the central part of the hair. Another type of infection which is caused by ringworm also causes temporary hair loss by spreading over scalps which leaves white patches.
It is the most common cause which is noticed in both the men and women. The un-balancing in hormonal secretions which is present in the bloodstream may cause heavy hair loss temporarily. And in this context, Thyroxin or thyroid gland plays a crucial role. Moreover, some of the reports say- that a high percentage of thyroxin causes hair thinning all over the scalp. At the same time, less percentage causes hair loss not only over scalps but in the entire body.
Insufficient diet and diet devoid of essential fatty acids, proteins, and nutrition can lead to significant hair loss issues. It is best to maintain a healthy diet both for men or women to prevent hair fall.
Your hairstyle may cause your hair loss. Pulling your hair tightly with any of the harmful oils, colours, dryers, blowers can cause permanent hair loss.
Ways to prevent hair fall Naturally
Coconut oil: As coconut has the antifungal properties, it merely moisturizes the scalp, eliminates dandruff and provides relief from any of the itchings. It’s advisable to mix coconut oil and lemon juice and then merely apply the mixture an hour before taking a shower.
Tea Tree Oil: Another oil that is excellent in fighting fungal and bacterial infections is tea tree oil. It helps you get rid of dandruff and hair fall. All you need to do is add a few drops of tea tree oil to your shampoo. Then wash your hair with soft hands for around 5-10 minutes.
Baking soda: This is one of the most used product from your kitchen which helps you get rid of dandruff. Reducing fungi baking soda acts as a scrub, which helps in removing all the dead cells and giving you an itch-free scalp.
Hot oil massage: Massage your scalp with the help of some hot oil so that it increases the blood circulation and strengthens your hair evenly from root to tip.
Onion juice: One of the best remedies to treat hair fall is by applying onion juice on the scalp. It is a juice which has high sulfur content and anti-bacterial properties which kill the germs and reduce the chances of any infection.
Beetroot: Include beetroot in your diet as it can be extremely beneficial for your hair as it can provide the body with minerals and nutrients.
Green tea: This tea enhances your metabolism which leads to good hair growth. It revitalizes hair follicles and stimulates hair production. You can also condition your hair with the help of a green tea solution.
Amla: Indian gooseberry, Amla is a fruit which is full of vitamin C that helps in the growth and strengthening of the hair. It also helps in building collagen that is essential for hair growth.
Greek yogurt: Greek yogurt which acts as a natural conditioner for your hair. It contains vitamin B5 which is essential to protect the hair from hair fall.
Fenugreek seeds: Fenugreek seeds which help in hair growth and give you smooth, shiny and long hair. They also help in rebuilding hair follicles.
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