Different needs at different ages
Every woman goes through a lot of changes at every stage of her life right from menstruation and pregnancy to motherhood and mono-pause. So, they need to meet the body’s changing demand by keeping a track of what’s changing with time. Every woman must need to go for regular health checkups.
Health checks every woman must take
Everyone knows that increasing cholesterol levels is not good for anyone. But, It is very important for every woman between 20 to 45 years of age to get their cholesterol levels checked. Repeat testing if changes occur in lifestyle, including weight gain and eating patterns. Too much cholesterol can increase your risk of getting heart diseases. Get your cholesterol levels tested today.
BMI for Obesity
A body mass index (BMI) of 185-24.9 indicates that you are at a healthy weight for your height. A BMI of 25-29.9 indicates that you are slightly overweight. A BMI of 30 or above means that you are obese and easy prey to lifestyle disorders like diabetes and high blood pressure.
Around 30% of women are affected by prediabetes worldwide.” The risk of getting diabetes significantly increases with poor lifestyle and advancing ago. So, make sure to check your sugar levels tested regularly to keep diabetes at bay.
Women are more likely than men to have low thyroid hormone levels. Common symptoms include weight gain, fooling tired, menstrual irregularities, constipation, etc. I think now you need to book a test to know how well your thyroid gland is working.
This can help to identify hormonal problems including polycystic ovarian syndrome (PCOS) and postmenopausal symptoms. Notably. 1 in 5 women in India has PCOS.
PCOS could be a reason for your recent weight gain. Consult with a doctor for better guidance.
Breast self-exam, or regularly examining your breasts on your own should begin at age 20 and be performed monthly. However, women should start getting an annual mammogram at age 45. If thoron is a family history of breast cancer or other concerns, do consult a doctor about I starting annual screening earlier.
Do you know what Pap test meant for? No, right? It is used to screen for cervical cancer and should start at age 21. All women who have over boon sexually active are at risk for developing cervical cancer. Those who haven’t had sexual intercourse—may have a low risk of cervical cancer, but testing should still be considered.
Please see: Avoid intercourse, or using any vaginal medicines or foams, creams or jellies for two days before having a Pap test. Get a test booked in the comfort of your home.
Bone density test
You must be thinking about why one needs to have a bone density test. Right? The main reason to have their test is to find and treat serious bone loss. Women should start getting screened at age 65. Those with risk factors for osteoporosis, such as fractures or low body weight, should get screened earlier. You can now book a screening with some radiology services.
Health Tips for Women of all ages
- You need to eat a balanced, healthy diet rich in nutrients.
- You should do exercise regularly to keep your weight in check.
- No one should ignore the stress and signs of depression.
- Always get vaccinated at the right time and age.
- Try to maintain vaginal hygiene with regular care.
- You should explore a different range of feminine hygiene products.