Foods One Must Eat To Induce Periods

Hardly women are happy to get their periods early. But sometimes, many women have irregular periods due to which one may wish to induce their periods. Also, the reason for inducing can be the same for delaying, to attend or…

Foods That Help To Delay Your Periods

Have you ever had that thought: “Please let my period be delayed by a week”. Every woman once in their lifetime has had the thought. Young girls who often have an important event coming up or when they go for…

Foods That Make You Bloat During Periods

During the battle days of the menstrual cycle, women are armored with pain killers and heating bags for the physical battle of cramps and body pain. For uplifting mood swings and sadness, there is the ammunition of Netflix and comfort…

Food Items That Women Crave During Periods

Periods or menstrual cycle are the turbulent days of the month. Women go through both physical and emotional fluctuations during these five days. There is bloating and cramp, and to top it all there is the wild beasts called ‘mood…

Ways To Prevent Heavy Menstrual Bleeding

Menorrhagia or heavy menstrual bleeding is a huge problem that women face during their periods. Periods are already so painful with the mood swings and cramps, on  top of that the heavy bleeding is another burden. You have to constantly…